Five Ways To Manage Stress

In this week's episode of THE COMPANY WE KEEP podcast, Jason reveals the five different ways he manages his stress, especially during the holiday season. From faith to organization to finding your joy, if you're feeling overwhelmed, take 20 minutes and just listen to some ways that might help.
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Show Highlights:
(00:00) Introduction
(01:22) It's a stressful time of year
(03:10) #1: Faith & Prayer
(06:53) #2 Creating Space & Quiet Time
(09:29) #3 Organization
(16:01) #5 The Power of Saying "No"
(19:44) Recap

This Episode is Sponsored By:
Harbortown Financial Group
To learn more: Reach out to John MacDonald at and 716-276-7613.